Ingredients
- Chicken-flavored burger mix
1unit - Water
250mL - Sunflower oil
30g - Lettuce (or lamb's lettuce)as needed
- Tomato
6unit - Vegan mayonnaiseas needed
- Saltas needed
- Olive oilas needed
Preparation
- STEP 1 OF 7
Rehydrate the burger mix with water and oil, as indicated on the package.
- STEP 2 OF 7
Let the dough rest for about 10 minutes, then shape it; let it rest for another 10 minutes in the fridge. Refine the shape with a pastry cutter and cook in a pan with a little olive oil.
- STEP 3 OF 7
Assemble the mini sandwiches by alternating lettuce, tomato, burgers, and mayonnaise.
- STEP 4 OF 7
Cut the zucchini into chunks and the peppers into thick strips.
- STEP 5 OF 7
Rehydrate the burger mix with water and oil, let it rest, and form medium-sized balls.
- STEP 6 OF 7
Alternate the vegetables with the balls using a skewer.
- STEP 7 OF 7
Cook in a pan with extra virgin olive oil on all sides.
General Information
More information
Serve with fresh side dishes and condiments of your choice.
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 57.83 |
Carbohydrates (g) | 2.14 |
of which Sugars (g) | 2.14 |
Fat (g) | 4.26 |
of which Saturates (g) | 0.69 |
Protein (g) | 2.55 |
Fiber (g) | 0.55 |
Sale (g) | 0.02 |
- Proteins2.55g·27%
- Carbohydrates2.14g·23%
- Fats4.26g·45%
- Fibers0.55g·6%