Ingredients
No. Servings
- Rice flour
30g30g - Oat flour
20g20g - Cane sugar
1unit1unit - Coconut water
50g50g - Oil
1unit1unit - Liquid vanilla
1.5unit1.5unit - Baking powder for cakes
1unit1unit
Preparation
- STEP 1 OF 3
In a mug, mix all the ingredients starting with the dry ones, ensuring there are no lumps.
- STEP 2 OF 3
Microwave on high power for 2/3 minutes.
- STEP 3 OF 3
The cake is ready! Enjoy your meal!
General Information
Storage notes
To be consumed immediately
More information
It is recommended to eat the mug cake immediately after baking, accompanied by a cup of tea or coffee.
Origin
Italia, Lombardia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 373.13 |
| Carbohydrates (g) | 35.47 |
| of which Sugars (g) | 21.92 |
| Fat (g) | 18.48 |
| of which Saturates (g) | 2.66 |
| Protein (g) | 1.86 |
| Fiber (g) | 0.33 |
| Sale (g) | 2.16 |
- Proteins1.86g·3%
- Carbohydrates35.47g·63%
- Fats18.48g·33%
- Fibers0.33g·1%