Fit Colomba

Name: Fit Colomba
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6
Cuisine: Italia
Ingredients: 150 g Rice Flour; 50 g Potato Starch; 65 g Erythritol; to taste Vanilla 0 Drops Sweetener; 2 units Eggs; 170 g Lactose-Free Greek Yogurt; 4 units Rice Oil; 30 g Rice Milk; to taste Grated Lemon Zest; 15 g Baking Powder; 15 g Cream of Tartar; 8 g Baking Soda

@fitporn-healthy-food-looking-good.

Category: Desserts

Easter is around the corner... here is a fit but delicious version of the colomba.

Difficulty: Easy

Cooking time: 35 minCooking: 35 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

fitporn-healthy-food-looking-good.@fitporn-healthy-food-looking-good.

Ingredients

No. Servings

Rice flour150g
Potato starch50g
Erythritol65g
Vanilla 0 drops sweetenerto taste
Eggs2units
Lactose-free greek yogurt170g
Rice oil4units
Rice milk30g
Grated lemon zestto taste
Baking powder15g
Cream of tartar15g
Baking soda8g

Purchasable products

Flavored Rice Flour (Rice Cream) 750g (Milk and Cookies)

1 product

€ 12.90

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 6
In a bowl, mix the powders and grated lemon zest.
STEP 2 OF 6
Combine the liquid parts and the eggs, work all the ingredients with a whisk until smooth.
STEP 3 OF 6
Pour the batter into a 22/24 cm mold, depending on the desired size.
STEP 4 OF 6
If desired, add sugar sprinkles on top.
STEP 5 OF 6
Bake in a static oven at 170 degrees for 35 minutes.
STEP 6 OF 6
Place a sheet of parchment paper on top for the last 20 minutes.

General Information

Origin

Italia, Sicilia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	434.58
Carbohydrates (g)	15.96
of which Sugars (g)	0.54
Fat (g)	39.57
of which Saturates (g)	8.62
Protein (g)	4.59
Fiber (g)	0.14
Sale (g)	0.2

Proteins
4.59g·8%
Carbohydrates
15.96g·26%
Fats
39.57g·66%
Fibers
0.14g·0%