Delicious pumpkin pancakes, perfect for a healthy and tasty breakfast.
In a bowl, mix the egg with the cooked pumpkin puree.
Add the oat flour and almond/coconut flour, mixing well.
Pour in the milk gradually until a creamy consistency is achieved.
Heat a non-stick pan and cook the pancakes for about 2-3 minutes on each side.
Serve the pancakes with caramel syrup, crumbled cookie, and chocolate chips as toppings.
Discount code for oat flour: FITGIULIA -10%.
Italia, Lazio
| Energy (kcal) | 164.75 |
| Carbohydrates (g) | 15.43 |
| of which Sugars (g) | 1.16 |
| Fat (g) | 7.29 |
| of which Saturates (g) | 1.85 |
| Protein (g) | 9.78 |
| Fiber (g) | 1.21 |
| Sale (g) | 0.07 |
