
Nature's cereal with coconut water, strawberries, blueberries, and raspberries
An easy recipe to take a break wherever you are. Ingredients: - 1 cup of fresh blueberries (those little blue spheres that are a concentrate of goodness!) - 1 cup of fresh strawberries (the red queens of the orchard) - 1 cup of fresh raspberries (the friendly cousins of blueberries) - 1 cup of coconut water (the magical tropical potion!) Instructions: 1. Prepare the fruit: - Wash the blueberries, strawberries, and raspberries thoroughly. Cut the strawberries in half or quarters. Don't worry about the shape: they'll look beautiful because you cut them with love. 2. Combine the ingredients: - In a large bowl, add the blueberries, strawberries, and raspberries. Mix everything together gently as if you were painting a picture for Giuseppe Arcimboldo. 3. Add OCOCO - Pour the coconut water over the fruit. If you prefer a more liquid consistency, add more coconut water to taste. Remember, coconut water is like a vacation in a glass! 4. Mix: - Gently mix all the ingredients so that the coconut water coats the fruit well. Can you already smell the freshness? 5. Serve: - immediately, a refreshing break to recharge your energy! There you go, you've just prepared your bowl of happiness! Tips: - Want to make it even more refreshing? If you're at home, you can prepare ice cubes with coconut water. If you like a touch of extra sweetness, you can add a drop of honey. But be careful, the berries might already steal a smile from you! Enjoy your OCOCO
Ingredients
- Fresh blueberries
1unit1unit - Fresh strawberries
1unit1unit - Fresh raspberries
1unit1unit - Coconut water
1L1L
Preparation
- STEP 1 OF 5
1. Prepare the fruit: - Wash the blueberries, strawberries, and raspberries thoroughly. Cut the strawberries in half or quarters. Don't worry about the shape: they'll look beautiful because you cut them with love.
- STEP 2 OF 5
2. Combine the ingredients: - In a large bowl, add the blueberries, strawberries, and raspberries. Mix everything together gently as if you were painting a picture for Giuseppe Arcimboldo.
- STEP 3 OF 5
3. Add OCOCO - Pour the coconut water over the fruit. If you prefer a more liquid consistency, add more coconut water to taste. Remember, coconut water is like a vacation in a glass!
- STEP 4 OF 5
4. Mix: - Gently mix all the ingredients so that the coconut water coats the fruit well. Can you already smell the freshness?
- STEP 5 OF 5
5. Serve: - immediately, a refreshing break to recharge your energy! There you go, you've just prepared your bowl of happiness!
General Information
Storage notes
Eat immediately
More information
Super quick to prepare
Origin
Italia, Lombardia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 8.46 |
Carbohydrates (g) | 1.3 |
of which Sugars (g) | 1.3 |
Fat (g) | 0.1 |
Protein (g) | 0.22 |
Fiber (g) | 0.93 |
- Proteins0.22g·9%
- Carbohydrates1.3g·51%
- Fats0.1g·4%
- Fibers0.93g·36%