Ingredients
No. Servings
- Quinoa
200g200g - Caramel protein cream
50g50g - 85% dark chocolate
100g100g
Preparation
- STEP 1 OF 6
Wash the quinoa and let it drain well.
- STEP 2 OF 6
Transfer the quinoa to a pan and toast it for about 15 minutes.
- STEP 3 OF 6
Let the quinoa cool in a bowl.
- STEP 4 OF 6
Add the protein cream and the melted chocolate.
- STEP 5 OF 6
Mix the ingredients well and shape them as you like using a mold.
- STEP 6 OF 6
Transfer to the refrigerator to set.
General Information
Storage notes
Store in the refrigerator
More information
They can be decorated with melted dark chocolate, but they are also delicious plain.
Origin
Italia, Veneto
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 366.57 |
| Carbohydrates (g) | 47.23 |
| of which Sugars (g) | 17.23 |
| Fat (g) | 14.23 |
| of which Saturates (g) | 6.41 |
| Protein (g) | 10.69 |
| Fiber (g) | 9.26 |
- Proteins10.69g·13%
- Carbohydrates47.23g·58%
- Fats14.23g·17%
- Fibers9.26g·11%