Ingredients
No. Servings
- Eggs
2units2units - Marvella sweet sausage
100g100g - Saltto taste
- Black pepperto taste
Preparation
- STEP 1 OF 6
Grease the molds with extra virgin olive oil
- STEP 2 OF 6
Break an egg into each mold.
- STEP 3 OF 6
Add chopped Marvella Spicy Sausage.
- STEP 4 OF 6
Season with salt and black pepper to taste.
- STEP 5 OF 6
Cook in the oven or air fryer at 140°C for 10 minutes.
- STEP 6 OF 6
Check the cooking according to your preference.
Suggestions
Molds
Air fryer or oven
General Information
More information
Recipe published by Alfredo De Sio on July 31
Origin
Italia, Calabria
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 186.66 |
| Carbohydrates (g) | 0.2 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 14.7 |
| of which Saturates (g) | 5.26 |
| Protein (g) | 13.4 |
| Sale (g) | 0.46 |
- Proteins13.4g·47%
- Carbohydrates0.2g·1%
- Fats14.7g·52%
- Fibers0g·0%