Chickpea Cream with Cracker Bites and Avocado

Name: Chickpea Cream with Cracker Bites and Avocado
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Saint Pierre e Miquelon
Ingredients: 300 g Chickpeas; 300 g Shallot; 1 pc Garlic; 1 pc Hass Avocado; as needed EVO Oil; as needed Almond Milk; 1 pc Lime Juice; as needed Cracker Bites

@small-giants

Category: Appetizers

A delicious chickpea and avocado cream, topped with crunchy Cracker Bites for a crispy touch! Perfect as an appetizer or snack for guests.

Difficulty: Easy

Cooking time: 25 minCooking: 25 min

Preparation time: 15 minPreparation: 15 min

Country: Saint Pierre e Miquelon

small-giants@small-giants

Ingredients

No. Servings

Chickpeas300
Shallot300
Garlic1
Hass avocado1
Evo oilas needed
Almond milkas needed
Lime juice1pc
Cracker bitesas needed

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
Chop the shallot and garlic and cook them over low heat.
STEP 2 OF 7
Add the chickpeas and cook until they are slightly golden. Add water and let it boil.
STEP 3 OF 7
Prepare the avocado cream by blending the avocado pulp with EVO oil, salt, lime juice, and almond milk until smooth.
STEP 4 OF 7
Taste the avocado cream and adjust the salt and lime juice if necessary. Also, adjust the consistency by adding almond milk.
STEP 5 OF 7
Blend the cooked chickpeas until smooth. Add salt to taste.
STEP 6 OF 7
Roast the Chickpea Bites with olive oil, salt, and paprika until crispy.
STEP 7 OF 7
Pour the chickpea cream into a bowl, add the avocado cream, and garnish with Cracker Bites and roasted chickpeas.

Suggestions

Blender or mixer
Pan

General Information

Storage notes

In the refrigerator for 1-2 days

More information

Rosemary and thyme Cracker Bites pair particularly well with this cream, but other flavor variants can be used. Serve with a splash of lime juice for a fresh touch.

Origin

Saint Pierre e Miquelon

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	59.34
Carbohydrates (g)	8.48
of which Sugars (g)	3.35
Fat (g)	0.87
of which Saturates (g)	0.11
Protein (g)	3.58
Fiber (g)	2.77
Sale (g)	0.01

Proteins
3.58g·23%
Carbohydrates
8.48g·54%
Fats
0.87g·6%
Fibers
2.77g·18%