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Organic hulled buckwheat (2kg)

Organic hulled buckwheat (2kg)

Category: Fruit and vegetablesSeller: ZiaCris
The bulk packaged buckwheat from BLife contains high amounts of vitamins, minerals, and amino acids such as lysine and tryptophan. In fact, it boasts very prestigious nutritional qualities compared to many other cereals. The most common use is in soups, in combination with legumes. Rinse it under running water and cook it in water (in a 2:1 ratio, meaning the water should be double the weight of the cereal) for about 20 minutes. Being a soft-textured cereal, you can also use it in bread preparation by adding it directly as grains to the dough. Available in a 1kg paper bag. INGREDIENTS: hulled buckwheat*. *organic SHELF-LIFE: unopened: 12 months. opened: 3 months. Always keep in a cool, dry place. Country of production: from EU organic farming
£ 8.50

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Description

The bulk packaged buckwheat from BLife contains high amounts of vitamins, minerals, and amino acids such as lysine and tryptophan. In fact, it boasts very prestigious nutritional qualities compared to many other cereals. The most common use is in soups, in combination with legumes. Rinse it under running water and cook it in water (in a 2:1 ratio, meaning the water should be double the weight of the cereal) for about 20 minutes. Being a soft-textured cereal, you can also use it in bread preparation by adding it directly as grains to the dough. Available in a 1kg paper bag. INGREDIENTS: hulled buckwheat*. *organic SHELF-LIFE: unopened: 12 months. opened: 3 months. Always keep in a cool, dry place. Country of production: from EU organic farming

Ingredients

Hulled buckwheat*. *organic

Nutritional Analysis

Lifestyles
Intolerances and allergies
Additives
Certifications

Macronutrients (100 gr)

Energy (kcal)345
Carbohydrates (g)74.8
Fat (g)1.7
Protein (g)6.4
Fiber (g)2.3

Nutritional Analysis

  • Proteins
    6.4g·8%
  • Carbohydrates
    74.8g·88%
  • Fats
    1.7g·2%
  • Fibers
    2.3g·3%