Attention

Variants
Description
The bulk packaged buckwheat from BLife contains high amounts of vitamins, minerals, and amino acids such as lysine and tryptophan. In fact, it boasts very prestigious nutritional qualities compared to many other cereals. The most common use is in soups, in combination with legumes. Rinse it under running water and cook it in water (in a 2:1 ratio, meaning the water should be double the weight of the cereal) for about 20 minutes. Being a soft-textured cereal, you can also use it in bread preparation by adding it directly as grains to the dough. Available in a 1kg paper bag. INGREDIENTS: hulled buckwheat*. *organic SHELF-LIFE: unopened: 12 months. opened: 3 months. Always keep in a cool, dry place. Country of production: from EU organic farming
Ingredients
Nutritional Analysis
Attention
Macronutrients (100 gr)
Energy (kcal) | 345 |
Carbohydrates (g) | 74.8 |
Fat (g) | 1.7 |
Protein (g) | 6.4 |
Fiber (g) | 2.3 |
Nutritional Analysis
- Proteins6.4g·8%
- Carbohydrates74.8g·88%
- Fats1.7g·2%
- Fibers2.3g·3%