These jam buns are light and delicious, ideal for breakfast or a snack.
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Prepare the starter with the water, crumble the yeast and mix it with a spoon. Add 150 g of Manitoba flour, mix and let rest for about 1 hour, until doubled in volume. Cover with plastic wrap.
Add the remaining ingredients to the risen starter as listed in the recipe.
Shape a smooth, homogeneous dough ball. Let the dough rise in a floured bowl for about 4 hours. Cover with plastic wrap and place in a warm spot.
Sprinkle a little flour on the work surface and take up the dough ball, folding it. Roll out the dough with a rolling pin.
Form dough balls, roll each one out, fill with jam and close them up, rolling them like a bun. Place on a baking tray lined with baking paper and let rise for 2 hours.
Brush the surface with olive oil before baking.
Heat the oven to 180 degrees (static) and bake for 15 minutes, checking the doneness.
You can replace the jam with spreadable cream or Nutella. The buns can be stored in an airtight container for 2-3 days.
Italia
| Energy (kcal) | 223.64 |
| Carbohydrates (g) | 48.65 |
| of which Sugars (g) | 7.81 |
| Fat (g) | 0.7 |
| of which Saturates (g) | 0.1 |
| Protein (g) | 7.28 |
| Fiber (g) | 1.65 |
| Sale (g) | 0.27 |
