Tuduu
Gourmet Vegetarian Pizza

Gourmet Vegetarian Pizza

@dagiu

This vegetarian pizza is light and flavorful, perfect as an appetizer or for aperitif.

Difficulty: Medium
Cooking: 4 min
Preparation: 120 min
Country: Italia

Ingredients

No. Servings
  • Type 0 flour
    Type 0 flour175g
  • Whole wheat flour
    Whole wheat flour50g
  • Re-milled semolina
    Re-milled semolina150g
  • Water218g
  • Extra virgin olive oil15g
  • Dry yeast1g
  • Salt9g
  • Water56g
  • Cooked chickpeas300g
  • Tahini1tablespoon
  • Lemon0.5unit
  • Friarielli in oilto taste
  • Sun-dried tomato pestoto taste

Purchasable products

  • Pizza flour (1 kg)

    Pizza flour (1 kg)

    1 product
    3.00
  • Multipurpose flour Manitoba | Long rising period (1 kg)

    Multipurpose flour Manitoba | Long rising period (1 kg)

    1 product
    3.40
  • Re-milled durum wheat semolina (1 kg)

    Re-milled durum wheat semolina (1 kg)

    1 product
    3.50

Preparation

  1. STEP 1 OF 7

    Combine the flours and water in a bowl, mix briefly and let rest for 45 minutes.

  2. STEP 2 OF 7

    Meanwhile, prepare the hummus by blending the chickpeas with tahini, lemon juice, and a generous forkful of friarielli in oil. Place it in the fridge.

  3. STEP 3 OF 7

    Continue the dough by adding the yeast, start kneading and when it is almost homogeneous, add the oil. Once absorbed, add the salt and the remaining water, continuing to knead until you get a smooth and elastic dough.

  4. STEP 4 OF 7

    Let the dough rest for 2 hours, perform some folds, then place it in the fridge for about 12 hours.

  5. STEP 5 OF 7

    After resting, divide the dough into 3 balls, let them rise in a warm place for an hour, then spread them out with your hands on the work surface, sprinkled with plenty of semolina.

  6. STEP 6 OF 7

    Cook on a pizza oven at 400°C for 3-4 minutes, or in a regular oven at the highest temperature for 7-8 minutes.

  7. STEP 7 OF 7

    Cut the pizzas into slices and garnish each slice by first adding the hummus, then a small nest of friarielli, and finally the sun-dried tomato pesto. Serve!

General Information

Storage notes

Store in the refrigerator

More information

Serve hot and store any leftovers in the refrigerator for up to two days. Perfect to pair with a good dry white wine.

Origin

Italia, Campania

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)238.99
Carbohydrates (g)42.16
of which Sugars (g)1.84
Fat (g)3.14
of which Saturates (g)0.42
Protein (g)10.51
Fiber (g)5.24
Sale (g)0.34
  • Proteins
    10.51g·17%
  • Carbohydrates
    42.16g·69%
  • Fats
    3.14g·5%
  • Fibers
    5.24g·9%