Ingredients
- Type 0 flour
175g175g - Whole wheat flour
50g50g - Re-milled semolina
150g150g - Water
218g218g - Extra virgin olive oil
15g15g - Dry yeast
1g1g - Salt
9g9g - Water
56g56g - Cooked chickpeas
300g300g - Tahini
1tablespoon1tablespoon - Lemon
0.5unit0.5unit - Friarielli in oilto taste
- Sun-dried tomato pestoto taste
Purchasable products
Pizza flour (1 kg)
1 product1 product € 3.00Multipurpose flour Manitoba | Long rising period (1 kg)
1 product1 product € 3.40Re-milled durum wheat semolina (1 kg)
1 product1 product € 3.50
Preparation
- STEP 1 OF 7
Combine the flours and water in a bowl, mix briefly and let rest for 45 minutes.
- STEP 2 OF 7
Meanwhile, prepare the hummus by blending the chickpeas with tahini, lemon juice, and a generous forkful of friarielli in oil. Place it in the fridge.
- STEP 3 OF 7
Continue the dough by adding the yeast, start kneading and when it is almost homogeneous, add the oil. Once absorbed, add the salt and the remaining water, continuing to knead until you get a smooth and elastic dough.
- STEP 4 OF 7
Let the dough rest for 2 hours, perform some folds, then place it in the fridge for about 12 hours.
- STEP 5 OF 7
After resting, divide the dough into 3 balls, let them rise in a warm place for an hour, then spread them out with your hands on the work surface, sprinkled with plenty of semolina.
- STEP 6 OF 7
Cook on a pizza oven at 400°C for 3-4 minutes, or in a regular oven at the highest temperature for 7-8 minutes.
- STEP 7 OF 7
Cut the pizzas into slices and garnish each slice by first adding the hummus, then a small nest of friarielli, and finally the sun-dried tomato pesto. Serve!
General Information
Storage notes
Store in the refrigerator
More information
Serve hot and store any leftovers in the refrigerator for up to two days. Perfect to pair with a good dry white wine.
Origin
Italia, Campania
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 238.99 |
Carbohydrates (g) | 42.16 |
of which Sugars (g) | 1.84 |
Fat (g) | 3.14 |
of which Saturates (g) | 0.42 |
Protein (g) | 10.51 |
Fiber (g) | 5.24 |
Sale (g) | 0.34 |
- Proteins10.51g·17%
- Carbohydrates42.16g·69%
- Fats3.14g·5%
- Fibers5.24g·9%