Ingredients
No. Servings
- Nutrifree gluten-free bread mix
200g200g - Water
140mL140mL - Instant yeast for savory dishes
1teaspoon1teaspoon - Salt
1teaspoon1teaspoon
Preparation
- STEP 1 OF 6
Heat a non-stick pan over low heat.
- STEP 2 OF 6
In a bowl, mix the flour, water, yeast, and salt with a spatula until you get a soft but not sticky dough.
- STEP 3 OF 6
Oil the pan and increase the heat to get the pan very hot.
- STEP 4 OF 6
Using the spatula, take a piece of dough and shape it into flatbreads.
- STEP 5 OF 6
Place the flatbreads in the pan and cook for 10 minutes on each side or until they are well cooked on the outside.
- STEP 6 OF 6
Slice your favorite cold cuts or prepare chickpea hummus to enjoy the flatbreads while still warm.
Suggestions
Non-stick pan
General Information
Storage notes
Consume within 2 days
More information
Great to enjoy with cold cuts or chickpea hummus.
Origin
Italia, Emilia Romagna
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 153.17 |
| Carbohydrates (g) | 34.11 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 0.22 |
| of which Saturates (g) | 0.02 |
| Protein (g) | 4.79 |
| Fiber (g) | 2.09 |
| Sale (g) | 2.02 |
- Proteins4.79g·12%
- Carbohydrates34.11g·83%
- Fats0.22g·1%
- Fibers2.09g·5%