Avocado with Salmon
Avocado with Salmon is a delicious fresh and light appetizer, perfect for starting a meal in a tasty and healthy way. The creamy avocado pairs perfectly with the delicate flavor of canned salmon, enriched by a tangy note from lemon juice. Mustard powder adds a touch of spiciness while mayonnaise adds creaminess. Belgian endive and olive oil complete this tasty combination of flavors. Preparing Avocado with Salmon is simple and quick, ideal when you have little time available.
Ingredients
- Large ripe avocadosq.b.
- Lemon (juice)q.b.
- Belgian endive
11 - Canned salmon in brine
125125 - Mustard powderq.b.
- Mayonnaise
22 - Olive oil
11 - Wine vinegar
11 - Saltq.b.
- Pepperq.b.
Products available for purchase
Lemon Liqueur, artisanal -Organic- 500ml
1 product1 product £ 17.57100g Mustard - artisanal Mustard sauce
1 product1 product £ 4.03Classic mayonnaise 180 g - San Cassiano
1 product1 product £ 4.11EXTRA Extra Virgin Olive Oil 100ml
1 product1 product £ 3.26Red Wine Vinegar South Tyrol 500ml
1 product1 product £ 8.49Fine Atlantic Ocean food sea salt 1 kg - Fior di Loto
1 product1 product £ 3.17Torchietti S. Cappelli with Turmeric and Black Pepper - artisanal, organic, ancient grains 250g.
1 product1 product £ 2.62
Knife set
£ 107.92
Preparation
- STEP 1 OF 6
Cut the avocados in half horizontally, scoop out the flesh, cut it into cubes, and sprinkle with a little lemon juice so it does not darken
- STEP 2 OF 6
Remove the core from the lettuce, wash it, drain it, and cut it into thin strips
- STEP 3 OF 6
Drain the salmon and cut it into cubes
- STEP 4 OF 6
Mix a pinch of mustard into the mayonnaise and dilute with the remaining lemon juice
- STEP 5 OF 6
Combine the avocado, lettuce, and salmon in a salad bowl, season with oil and vinegar, salt, pepper, and mix well
- STEP 6 OF 6
Add the mayonnaise with mustard and mix again before serving
Suggestions
Bowl
Fork
Knife
General information
Origin
Italia
Analysis
Warning
Macronutrients (100 gr)
| Energy (kcal) | 104.83 |
| Carbohydrates (g) | 2.4 |
| of which sugars (g) | 0.36 |
| Fat (g) | 7.33 |
| of which saturates (g) | 1.02 |
| Protein (g) | 7.43 |
| Fibre (g) | 1.97 |
| Salt (g) | 0.53 |
- Protein7.43g · 28%
- Carbohydrates2.4g · 9%
- Fat7.33g · 63%
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