



Combine the oat flakes with the water and the pear cut into cubes.
Bring to the heat in a small saucepan, stirring from time to time.
When it starts to thicken, remove from the heat and keep stirring for a few minutes.
If you wish, the mixture can be blended with an immersion blender to make it creamy.
Add dried fruit, chocolate, or toppings of your choice to finish it.
You can use the fruit you prefer as a natural sweetener and then add nut butter to taste once ready!
Italia
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| Energy (kcal) | 131.86 |
| Carbohydrates (g) | 23.42 |
| of which sugars (g) | 7 |
| Fat (g) | 2.66 |
| of which saturates (g) | 0.39 |
| Protein (g) | 2.44 |
| Fibre (g) | 5.02 |