In this recipe, plain yogurt was used. When choosing yogurt, it is best to prefer, as in this case, the plain version (without added sugars) to pair with fresh fruit or nuts rather than flavored or fruit yogurts, because in a jar we might end up with 3 or more teaspoons of sugar. In a healthy diet, milk and yogurt can appear daily in portions of 1-2 servings. A 125-gram jar of plain yogurt, like the one in this recipe, can therefore also be consumed every day.
Crumble the biscuits roughly and place them inside a glass jar.
Mix the yogurt with the honey and pour it into the jar over the crumbled biscuits.
Let it rest in the freezer for about 10 minutes.
Meanwhile, prepare the blackberry sauce by cutting the blackberries into small pieces (set one aside for decoration) and heating them in a nonstick pan over low heat together with 1/2 cup of water.
After about 5 minutes, when the sauce is fairly smooth, pour it directly over the yogurt.
Let it rest in the refrigerator.
Finally, decorate the jar with the chopped pistachios, blueberries, and one blackberry.
Store in the refrigerator. It is possible to prepare the jar in the evening for a breakfast ready in the morning.
It is possible to replace traditional plain yogurt with a plain plant-based yogurt for those making a vegan choice or simply to change the flavor and vary.
Italia
| Energy (kcal) | 56.03 |
| Carbohydrates (g) | 9.46 |
| of which sugars (g) | 7.09 |
| Fat (g) | 0.92 |
| of which saturates (g) | 0.21 |
| Protein (g) | 1.62 |
| Fibre (g) | 2.99 |
| Salt (g) | 0.01 |
Each product available on the platform is listed and sold by a partner seller identified on the product page. The platform acts as a metasearch/marketplace: it facilitates discovery and checkout, but the sale is made by the seller, who becomes responsible for the transaction.
Shipping is managed directly by the partner seller. The package is sent from the seller's warehouse or logistics network and handed over to the courier. This model enables more efficient deliveries and ensures that order management is handled by the party with actual availability of the product.
On the product page, you will find ingredients, allergens and nutritional information based on the data provided by the seller or producer, namely the official label. If you have allergies or intolerances, we recommend carefully checking the product page before purchasing and contacting the seller with any specific questions.
The platform was created to promote Italian food and make it more accessible. We select sellers in the food e-commerce sector with consistent catalogs and transparent information. Each product is associated with an identifiable seller and a complete information page: we want shopping here to mean buying with confidence.
Delivery times and costs depend on the seller and destination. At checkout, you will always find an updated delivery estimate before confirming payment. For international shipments, times may vary depending on the country and courier.
