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  1. Home
  2. Recipes
  3. Fitporn® - Healthy Food, Looking Good.
  4. Crumbly Pan di Stelle
Crumbly Pan di Stelle

Crumbly Pan di Stelle

@fitporn-healthy-food-looking-good.
Category: Desserts

Delicious chocolate crumbles without milk and butter, ideal for breakfast or a snack.

Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
fitporn-healthy-food-looking-good.
@fitporn-healthy-food-looking-good.

Ingredients

No. Servings
  • All-purpose flour (or spelt-gluten-free mix)280g
  • Erythritol80g
  • Low-fat cocoa20g
  • Seed oil80ml
  • Baking powder8g
  • Eggs2units
  • Protein cream for fillingas needed

Preparation

  1. STEP 1 OF 8

    Mix the eggs with erythritol and pour in the oil.

  2. STEP 2 OF 8

    Add the remaining sifted ingredients and form a dough.

  3. STEP 3 OF 8

    Roll out the dough and cut out discs.

  4. STEP 4 OF 8

    Place the discs in a greased muffin tin.

  5. STEP 5 OF 8

    Pour the protein cream in the center and cover with another disc.

  6. STEP 6 OF 8

    Bake in the oven at 170°C for 20 minutes, covering with aluminum foil.

  7. STEP 7 OF 8

    Remove the aluminum foil and bake for another 10 minutes.

  8. STEP 8 OF 8

    Let cool and serve.

Suggestions

  • Muffin tin

  • Aluminum foil

General Information

Storage notes

Store in an airtight container for 2-3 days.

More information

The products used are from @fitporn with discount code CANDY.

Origin

Italia, Lazio

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)294.82
Carbohydrates (g)32.85
of which Sugars (g)3.04
Fat (g)15.02
of which Saturates (g)2.66
Protein (g)8.57
Fiber (g)1.03
Sale (g)0.19
  • Proteins
    8.57g·15%
  • Carbohydrates
    32.85g·57%
  • Fats
    15.02g·26%
  • Fibers
    1.03g·2%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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