Tuduu
Lafayette croissant

Lafayette croissant

@fitporn-healthy-food-looking-good.

Easy and quick, but really tasty!

Difficulty: Easy
Cooking: 15 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Puff pastry roll1unit
  • Egg yolk1unit
  • Milk1mL
  • Dark chocolate protein cream
    Dark chocolate protein creamto taste

Purchasable products

  • 70% Dark Chocolate Protein Cream Lactose-Free (200g)

    70% Dark Chocolate Protein Cream Lactose-Free (200g)

    8.99

Preparation

  1. STEP 1 OF 4

    Roll out the puff pastry.

  2. STEP 2 OF 4

    Cut vertically and roll the portions made.

  3. STEP 3 OF 4

    Brush the egg yolk with a little milk.

  4. STEP 4 OF 4

    Melt the chocolate cream in a bain-marie.

General Information

More information

Fitchef: @little_fitness_page

Origin

Italia, Lombardia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)407.71
Carbohydrates (g)21.33
of which Sugars (g)0.99
Fat (g)31.05
of which Saturates (g)13.91
Protein (g)11.23
Fiber (g)1.74
Sale (g)0.23
  • Proteins
    11.23g·17%
  • Carbohydrates
    21.33g·33%
  • Fats
    31.05g·48%
  • Fibers
    1.74g·3%