Lafayette croissant

Name: Lafayette croissant
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Italia
Ingredients: 1 unit Puff pastry roll; 1 unit Egg yolk; 1 ml Milk; to taste Dark chocolate protein cream

@fitporn-healthy-food-looking-good.

Category: Yeast-based

Easy and quick, but really tasty!

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

@fitporn-healthy-food-looking-good.

Ingredients

No. Servings

Puff pastry roll1unit
Egg yolk1unit
Milk1ml
Dark chocolate protein creamto taste

Preparation

STEP 1 OF 4
Roll out the puff pastry.
STEP 2 OF 4
Cut vertically and roll the portions made.
STEP 3 OF 4
Brush the egg yolk with a little milk.
STEP 4 OF 4
Melt the chocolate cream in a bain-marie.

General Information

More information

Fitchef: @little_fitness_page

Origin

Italia, Lombardia

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	407.71
Carbohydrates (g)	21.33
of which Sugars (g)	0.99
Fat (g)	31.05
of which Saturates (g)	13.91
Protein (g)	11.23
Fiber (g)	1.74
Sale (g)	0.23