Baked rice with pumpkin, sausage, and mozzarella

Name: Baked rice with pumpkin, sausage, and mozzarella
Prep time: 40 min
Cook time: 20 min
Total time: 60 min
Yield: 5
Cuisine: Italia
Ingredients: 500 g Rice; 400 g Sausage; 500 g Pumpkin; 2 units Garlic; 1 unit Fresh chili pepper; 300 g Mozzarella; to taste Grated pecorino; 0.5 L Red wine; to taste Extra virgin olive oil; to taste Salt

@foodie-cooklab

Category: Mains

A delicious Italian one-pot dish, perfect for autumn, combining the sweet flavor of pumpkin with sausage and melting mozzarella.

Difficulty: Easy

Cooking time: 20 minCooking: 20 min

Preparation time: 40 minPreparation: 40 min

Country: Italia

foodie-cooklab@foodie-cooklab

Ingredients

No. Servings

Rice500g
Sausage400g
Pumpkin500g
Garlic2units
Fresh chili pepper1unit
Mozzarella300g
Grated pecorinoto taste
Red wine0.5L
Extra virgin olive oilto taste
Saltto taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 9
In a pan, sauté the garlic cloves with some oil and fresh chili pepper.
STEP 2 OF 9
Add the cleaned and chopped pumpkin, a glass of water, and cook covered until it softens.
STEP 3 OF 9
Season with salt and blend almost all the pumpkin, leaving some pieces in the pan.
STEP 4 OF 9
Add the sausage without the casing, deglaze with red wine, and let the alcohol evaporate.
STEP 5 OF 9
Combine the cooked rice with the pumpkin cream, mozzarella, sausage, and grated pecorino.
STEP 6 OF 9
Mix all the ingredients and transfer the mixture to a baking dish.
STEP 7 OF 9
Sprinkle the surface with some parmesan and bake in a preheated static oven at 180°C for 20 minutes.
STEP 8 OF 9
In the last 3-4 minutes, turn on the grill to brown the surface.
STEP 9 OF 9
Let it cool slightly before serving.

General Information

Storage notes

Preferably consume immediately after preparation. Store in the refrigerator for up to 1 day.

More information

Perfect for an autumn lunch or dinner, this dish is the quintessential Italian comfort food.

Origin

Italia, Sicilia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	122.2
Carbohydrates (g)	6.4
of which Sugars (g)	1.49
Fat (g)	6.72
of which Saturates (g)	2.91
Protein (g)	5.5
Fiber (g)	0.42
Sale (g)	0.2

Proteins
5.5g·29%
Carbohydrates
6.4g·34%
Fats
6.72g·35%
Fibers
0.42g·2%