Ingredients
No. Servings
- Ground chicken
250g250g - Zucchini
1unit1unit - Breadcrumbs
80g80g - Parmesan
20g20g - Extra virgin olive oilto taste
- Saltto taste
Preparation
- STEP 1 OF 4
Grate the zucchini and mix it with the ground chicken in a bowl.
- STEP 2 OF 4
Add the breadcrumbs, Parmesan, a drizzle of extra virgin olive oil, and a pinch of salt.
- STEP 3 OF 4
Form meatballs with the mixture obtained.
- STEP 4 OF 4
Cook the meatballs in an air fryer at 180 degrees for about 15 minutes.
Suggestions
Air fryer
General Information
Origin
Italia, Emilia Romagna
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 178.78 |
Carbohydrates (g) | 14.14 |
of which Sugars (g) | 1.18 |
Fat (g) | 7.53 |
of which Saturates (g) | 2.68 |
Protein (g) | 14.14 |
Fiber (g) | 0.86 |
Sale (g) | 0.19 |
- Proteins14.14g·39%
- Carbohydrates14.14g·39%
- Fats7.53g·21%
- Fibers0.86g·2%