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  1. Home
  2. Recipes
  3. Foodie Cooklab
  4. Chicken and Zucchini Meatballs
Chicken and Zucchini Meatballs

Chicken and Zucchini Meatballs

@foodie-cooklab

Delicious chicken and zucchini meatballs, light and easy to prepare, perfect for a tasty and healthy main course.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
foodie-cooklab@foodie-cooklab

Ingredients

No. Servings
  • Ground chicken250g
  • Zucchini1unit
  • Breadcrumbs80g
  • Parmesan
    Parmesan20g
  • Extra virgin olive oil
    Extra virgin olive oilto taste
  • Saltto taste
Category: Main courses

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Preparation

  1. STEP 1 OF 4

    Grate the zucchini and mix it with the ground chicken in a bowl.

  2. STEP 2 OF 4

    Add the breadcrumbs, Parmesan, a drizzle of extra virgin olive oil, and a pinch of salt.

  3. STEP 3 OF 4

    Form meatballs with the mixture.

  4. STEP 4 OF 4

    Cook the meatballs in an air fryer at 180 degrees Celsius for about 15 minutes.

Suggestions

  • Air fryer

General Information

Origin

Italia, Emilia Romagna

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)178.78
Carbohydrates (g)14.14
of which Sugars (g)1.18
Fat (g)7.53
of which Saturates (g)2.68
Protein (g)14.14
Fiber (g)0.86
Sale (g)0.19
  • Proteins
    14.14g·39%
  • Carbohydrates
    14.14g·39%
  • Fats
    7.53g·21%
  • Fibers
    0.86g·2%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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