Ingredients
No. Servings
- Zucchini
2unit2unit - Corn breadcrumbs
60g60g - Parmesan
60g60g - Eggs
2unit2unit - Milk (including plant-based)
1unit1unit - Speck or preferred cold cuts
100g100g - Scamorza
150g150g - Extra virgin olive oilas needed
- Saltas needed
Preparation
- STEP 1 OF 7
Cut the zucchini into fairly thin slices.
- STEP 2 OF 7
In a bowl, add the zucchini, a pinch of salt, a drizzle of oil, the breadcrumbs, the Parmesan, and mix everything together.
- STEP 3 OF 7
Beat two eggs with a cup of milk, add them to the zucchini, and mix well.
- STEP 4 OF 7
On the bottom of a baking dish, add a drizzle of oil and a sprinkle of breadcrumbs, pour half of the mixture.
- STEP 5 OF 7
Fill as desired, cover with the other half of the mixture, using a spatula to level it evenly.
- STEP 6 OF 7
Add a drizzle of oil on top, and if desired, another sprinkle of breadcrumbs.
- STEP 7 OF 7
Bake at 200 degrees for 20-25 minutes until golden brown.
Suggestions
Baking dish
Spatula
General Information
Storage notes
Consume immediately or store in the refrigerator for up to 2 days.
More information
You can customize the filling with other cold cuts or cheeses as you like.
Origin
Italia, Lazio
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 193.62 |
Carbohydrates (g) | 6.9 |
of which Sugars (g) | 1.85 |
Fat (g) | 11.99 |
of which Saturates (g) | 5.91 |
Protein (g) | 14.69 |
Fiber (g) | 0.52 |
Sale (g) | 0.45 |
- Proteins14.69g·43%
- Carbohydrates6.9g·20%
- Fats11.99g·35%
- Fibers0.52g·2%