Tuduu
Coffee Smoothie

Coffee Smoothie

@loredana

Discover the authentic taste of the Coffee Smoothie: a delicious fusion of pitted dates, banana, and cinnamon. Try this Italian delight now!

Difficulty: Easy
Cooking: min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Pitted dates15
  • Coffee1
  • Ripe banana1
  • Peanut butter10
  • Cinnamon2 pinches
  • Milk80

Preparation

  1. STEP 1 OF 4

    Put everything in the blender.

  2. STEP 2 OF 4

    Blend.

  3. STEP 3 OF 4

    Serve in a glass.

  4. STEP 4 OF 4

General Information

Origin

Italia, Calabria

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)173.16
Carbohydrates (g)8.88
of which Sugars (g)8.56
Fat (g)11.46
of which Saturates (g)5.7
Protein (g)9.02
Fiber (g)0.35
Sale (g)0.19
  • Proteins
    9.02g·30%
  • Carbohydrates
    8.88g·30%
  • Fats
    11.46g·39%
  • Fibers
    0.35g·1%