Enjoy the authenticity of the Smoothie with yogurt, spinach, and blueberries: selected ingredients for a healthy and creamy drink. Try it now!
Difficulty: Easy
Cooking time: minCooking: min
Preparation time: 10 minPreparation: 10 min
Country: Italy
loredana@loredana
Preparation
STEP 1 OF 3
Put everything in the blender.
STEP 2 OF 3
Blend.
STEP 3 OF 3
Serve in a glass.
General Information
Origin
Italy, Calabria
Analysis
Macronutrients (100 gr)
Energy (kcal)
156.38
Carbohydrates (g)
3.27
of which Sugars (g)
3.21
Fat (g)
14.18
of which Saturates (g)
11.56
Protein (g)
3.28
Fiber (g)
1.72
Sale (g)
0.03
Proteins
3.28g · 9%
Carbohydrates
3.27g · 9%
Fats
14.18g · 83%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
