Gnocchi Salad

Name: Gnocchi Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 2 packages of Pataro Gnocchi potato dumplings; 2 garlic cloves; 1 kg of mussels; 0.5 bunch of parsley; 1 zucchini; to taste black olives; to taste basil; to taste arugula; to taste red and yellow cherry tomatoes; to taste tomatoes; to taste extra virgin olive oil; to taste salt

@manu-food-writer

Category: Mains

Try the recipe for a fresh and tasty pescatarian gnocchi salad suitable for the whole family.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

manu-food-writer@manu-food-writer

Ingredients

No. Servings

Packages of pataro gnocchi potato dumplings2
Garlic cloves2
Kg of mussels1
Bunch of parsley0.5
Zucchini1
Black olivesto taste
Basilto taste
Arugulato taste
Red and yellow cherry tomatoesto taste
Tomatoesto taste
Extra virgin olive oilto taste
Saltto taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
Cook the fresh mussels after cleaning them.
STEP 2 OF 7
In a large pot, pour some oil and sauté the garlic.
STEP 3 OF 7
Add the mussels and chopped parsley and cook for about 15 minutes, until the mussels are completely open.
STEP 4 OF 7
Meanwhile, cook the gnocchi in an air fryer, adding a generous tablespoon of oil for each package.
STEP 5 OF 7
In the meantime, wash the vegetables and slice the olives into rings, adjusting the quantity of vegetables to your liking.
STEP 6 OF 7
Cut the zucchini into spaghetti, halve the cherry tomatoes, quarter the tomatoes, and chop the arugula.
STEP 7 OF 7
In a container, combine the gnocchi, vegetables, opened mussels without their shells, salt, a bit of oil, and mix well.

General Information

Storage notes

Consume within 12 hours.

More information

Serve with toasted bread.

Origin

Italia, Lazio

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	48.28
Carbohydrates (g)	9.46
of which Sugars (g)	0.94
Fat (g)	0.21
of which Saturates (g)	0.04
Protein (g)	2.05
Fiber (g)	1.41
Sale (g)	0.01

Proteins
2.05g·16%
Carbohydrates
9.46g·72%
Fats
0.21g·2%
Fibers
1.41g·11%