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  1. Home
  2. Recipes
  3. Manu food writer
  4. Gratinated Shrimps
Gratinated Shrimps

Gratinated Shrimps

@manu-food-writer
Category: Main courses

Discover the delicious flavor of gratinated shrimps, an irresistible dish with a crispy golden crust and a tender, juicy center.

Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • Frozen argentine shrimps1kg
  • Garlic cloves3units
  • Lemon zest0.5units
  • Orange zest0.5units
  • Parsley sprigs5units
  • Breadcrumbs100g
  • Extra virgin olive oil
    Extra virgin olive oilas needed
  • Saltas needed

Purchasable products

  • Olio extravergine d'oliva Primo Dop Monti Iblei 500ml

    Olio extravergine d'oliva Primo Dop Monti Iblei 500ml

    1 product
    £ 19.23

Preparation

  1. STEP 1 OF 7

    Prepare the mixture in a food processor by adding extra virgin olive oil, garlic, lemon and orange zest, parsley. Chop at maximum power for a few seconds.

  2. STEP 2 OF 7

    Add more oil and the breadcrumbs to the mixture.

  3. STEP 3 OF 7

    Thaw the shrimps and rinse them under running water.

  4. STEP 4 OF 7

    Clean the crustaceans by cutting the carapace with scissors to remove the black vein and cut the whiskers.

  5. STEP 5 OF 7

    Pour extra virgin olive oil into a baking tray and place the shrimps, spreading the body to insert the citrus mixture.

  6. STEP 6 OF 7

    Add lemon slices, salt, and drizzle with more oil.

  7. STEP 7 OF 7

    Bake at 180 degrees Celsius for 30 minutes.

Suggestions

  • Food processor

  • Kitchen scissors

  • Baking tray

General Information

Storage notes

Store in the refrigerator for a maximum of 24 hours

More information

Serve with a glass of Vermentino di Sardegna.

Origin

Italia, Sardegna

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)65.38
Carbohydrates (g)6.04
of which Sugars (g)3.12
Fat (g)0.58
of which Saturates (g)0.1
Protein (g)8.35
Fiber (g)2.1
Sale (g)0.12
  • Proteins
    8.35g·49%
  • Carbohydrates
    6.04g·35%
  • Fats
    0.58g·3%
  • Fibers
    2.1g·12%