Tuduu
Vegan Summer Eggplants

Vegan Summer Eggplants

@manu-food-writer

Try the recipe and be captivated by the fresh and flavorful taste of this summer dish! Delicious vegan summer eggplants!

Difficulty: Easy
Cooking: min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Eggplants1
  • Garlic clove1
  • Extra virgin olive oil2
  • Fresh basil6
  • Pine nuts1teaspoon
  • Tofu60

Preparation

  1. STEP 1 OF 2

    Cut the eggplant lengthwise, sauté the garlic with the oil and cook the eggplant with two basil leaves for about 15 minutes, turning occasionally and adding a few tablespoons of water. Salt to taste.

  2. STEP 2 OF 2

    Serve the eggplants cold with a handful of pine nuts and diced tofu, finally fresh basil and a dressing of extra virgin olive oil and basil.

General Information

Storage notes

Up to 24 hours in the refrigerator

More information

Served with toasted bread.

Origin

Italia, Sardegna

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)265.12
Carbohydrates (g)0.88
of which Sugars (g)0.4
Fat (g)26.21
of which Saturates (g)3.31
Protein (g)5.81
Fiber (g)1.23
Sale (g)0.01
  • Proteins
    5.81g·17%
  • Carbohydrates
    0.88g·3%
  • Fats
    26.21g·77%
  • Fibers
    1.23g·4%