Nectarine, Onion, and Primosale Salad

Name: Nectarine, Onion, and Primosale Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2
Cuisine: Italia
Ingredients: 1 unit Large Tropea onion; 2 units Large firm nectarines; 200 g Primosale; 1 unit Organic lemon zest; 30 mL Lemon juice; 40 mL Extra virgin olive oil; to taste Fresh thyme; to taste Fresh mint; 10 g Pink peppercorns; to taste Salt to taste

@papillamonella

Category: Mains

A fresh and tasty salad with nectarines, Tropea onions, and marinated primosale. Perfect for summer!

Difficulty: Easy

Cooking time: 5 minCooking: 5 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

papillamonella@papillamonella

Ingredients

No. Servings

Large tropea onion1unit
Large firm nectarines2unit
Primosale200g
Organic lemon zest1unit
Lemon juice30mL
Extra virgin olive oil40mL
Fresh thymeto taste
Fresh mintto taste
Pink peppercorns10g
Salt to tasteto taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
Cut the primosale into strips and then into small cubes of about half a centimeter.
STEP 2 OF 7
Place the cubes in an airtight container and season them with lemon zest and juice, extra virgin olive oil, fresh thyme, and mint.
STEP 3 OF 7
Close the container and let it rest in the refrigerator for at least 2 hours, preferably between 2 and 5 hours.
STEP 4 OF 7
Slice the nectarines and cut the Tropea onions into rings after peeling them.
STEP 5 OF 7
In a non-stick pan, pour a drizzle of oil and add the onion rings and a pinch of salt. Sauté over high heat, then deglaze with apple cider vinegar and lower the heat.
STEP 6 OF 7
Add the nectarine slices to the pan, stir, and cook for a few minutes until they start to caramelize. Remove from heat and let cool.
STEP 7 OF 7
Divide the salad onto plates, add the marinated primosale, and garnish with fresh mint.

General Information

Storage notes

Store in the refrigerator

More information

If you want a vegan version, you can replace the primosale with tofu. Add balsamic vinegar for a more intense flavor!

Origin

Italia, Lombardia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	78.38
Carbohydrates (g)	4.25
of which Sugars (g)	4.08
Fat (g)	6.02
of which Saturates (g)	0.86
Protein (g)	0.79
Fiber (g)	2.6
Sale (g)	11.56

Proteins
0.79g·6%
Carbohydrates
4.25g·31%
Fats
6.02g·44%
Fibers
2.6g·19%