Ingredients
No. Servings
- Chickpea flour
100g - Water
200mL - Olive oil
10mL - Saltto taste
- Spices to tasteto taste
Preparation
- STEP 1 OF 3
In a bowl, mix all the ingredients until you form a smooth, lump-free batter.
- STEP 2 OF 3
Pour the mixture onto a baking tray lined with lightly greased parchment paper.
- STEP 3 OF 3
Bake at 190°C for 20/25 minutes.
Suggestions
Bowl
Spoon
Baking tray
General Information
Storage notes
Store in a cool, dry place
Origin
Italia, Abruzzo
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 146.13 |
| Carbohydrates (g) | 17.52 |
| of which Sugars (g) | 1.19 |
| Fat (g) | 4.81 |
| of which Saturates (g) | 0.72 |
| Protein (g) | 7.03 |
| Fiber (g) | 4.45 |
- Proteins7.03g·21%
- Carbohydrates17.52g·52%
- Fats4.81g·14%
- Fibers4.45g·13%