
Asparagus Tart
The asparagus tart is a delicious appetizer that combines the creaminess of cheese with the freshness of asparagus. Perfect for a spring lunch or a light dinner, this tart is easy to prepare and will surely delight everyone's palate.
Ingredients
- Canned asparagus tips
350G - Chicken broth
30Cl - Cream
25Cl - Grated gruyère cheese
75G - Grated parmesan cheese
25G - Eggs
3 - Shortcrust pastry base (22 cm diameter)
1 - Nutmeg
1Pinch - Saltto taste
- Pepperto taste
Preparation
- STEP 1 OF 20
Preheat the oven to 200 degrees (thermostat 6)
- STEP 2 OF 20
Bake the pastry base for fifteen minutes
- STEP 3 OF 20
Meanwhile, drain the asparagus tips and rinse them under running water
- STEP 4 OF 20
Trim the ends so they can be easily arranged on the pastry base in a radial and crosswise pattern
- STEP 5 OF 20
Warm the broth in a large saucepan
- STEP 6 OF 20
Add the asparagus and heat them gently for eight to ten minutes without boiling
- STEP 7 OF 20
Carefully drain them and place them on a clean tea towel folded in half
- STEP 8 OF 20
Remove the pastry from the oven without turning it off
- STEP 9 OF 20
Mix the Gruyère and Parmesan
- STEP 10 OF 20
Cover the pastry base with two-thirds of the cheese
- STEP 11 OF 20
Place the asparagus tips on the cheese in a regular sequence
- STEP 12 OF 20
Break the eggs into a bowl; beat them lightly
- STEP 13 OF 20
Add the cream, salt, pepper, and nutmeg
- STEP 14 OF 20
Gently pour the mixture over the asparagus and sprinkle with the remaining cheese
- STEP 15 OF 20
Place the tart in the oven and bake for fifteen to twenty minutes until the eggs are set
- STEP 16 OF 20
Remove the tart from the oven, turn on the grill, place it at mid-height, and brown it
- STEP 17 OF 20
The surface should be slightly puffed
- STEP 18 OF 20
Count about fifteen minutes
- STEP 19 OF 20
Let the tart rest for ten minutes, then unmold it
- STEP 20 OF 20
You can serve it hot, cold, or warm
Suggestions
Tart pan (22 cm diameter)
Saucepan
Frying pan
General Information
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 161.74 |
Carbohydrates (g) | 13.94 |
of which Sugars (g) | 1.38 |
Fat (g) | 8.87 |
of which Saturates (g) | 4.84 |
Protein (g) | 7.05 |
Fiber (g) | 0.75 |
Sale (g) | 0.33 |
- Proteins7.05g·23%
- Carbohydrates13.94g·46%
- Fats8.87g·29%
- Fibers0.75g·2%