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  1. Home
  2. Recipes
  3. Vandelli Formaggi
  4. Avocado smash on toast with 24-month aged Parmigiano Reggiano from Vacca Bruna
Avocado smash on toast with 24-month aged Parmigiano Reggiano from Vacca Bruna

Avocado smash on toast with 24-month aged Parmigiano Reggiano from Vacca Bruna

@vandelli-formaggi
Category: Breakfast

An Italian breakfast meets international style: crispy rustic bread, mashed ripe avocado, 24-month aged Parmigiano Reggiano from Vacca Bruna, and a touch of seeds to taste. Perfect to start the day with flavor and energy!

Difficulty: Easy
Cooking time: 2 minCooking: 2 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
vandelli-formaggi
@vandelli-formaggi

Ingredients

No. Servings
  • Rustic bread slices 280g
  • Ripe avocado200g
  • 24-month aged Parmigiano Reggiano from Vacca Bruna
    24-month aged parmigiano reggiano from vacca bruna40g
  • Extra virgin olive oil10ml
  • Lemon juice2.5ml
  • Fine saltto taste
  • Black pepperto taste
  • Mixed seeds3g
  • Fresh parsley leavesto taste
  • Acacia honey or Lemon jelly
    Acacia honey or lemon jelly10g

Purchasable products

  • Parmigiano Reggiano Vacche Brune 24 months (approx. 1 KG)

    Parmigiano Reggiano Vacche Brune 24 months (approx. 1 KG)

    1 product
    £ 22.53
  • Acacia Honey

    Acacia Honey

    1 product
    £ 8.70
  • LEMON JELLY

    LEMON JELLY

    £ 5.13

Preparation

  1. STEP 1 OF 7

    Toast the bread slices in a non-stick pan or toaster for 2 minutes to make them crispy.

  2. STEP 2 OF 7

    Peel the avocado, remove the pit, and mash the flesh in a bowl with a fork.

  3. STEP 3 OF 7

    Season with oil, lemon juice, salt, and pepper. Mix well.

  4. STEP 4 OF 7

    Spread the mashed avocado on the toasted bread slices.

  5. STEP 5 OF 7

    Sprinkle with grated or thinly sliced 24-month aged Parmigiano Reggiano from Vacca Bruna.

  6. STEP 6 OF 7

    Garnish with mixed seeds and fresh parsley leaves.

  7. STEP 7 OF 7

    Add a drizzle of Acacia honey or a few drops of Lemon jelly for an unexpected and refined touch.

Suggestions

  • For an unexpected and refined touch

General Information

Storage notes

Assemble at the moment to maintain crispness. Toasted bread: up to 1 day in an airtight container. Mashed avocado: up to 2 hours in the fridge with cling film in contact to prevent oxidation.

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)281.33
Carbohydrates (g)14.93
of which Sugars (g)1.54
Fat (g)19.54
of which Saturates (g)4.01
Protein (g)10.94
Fiber (g)2.79
Sale (g)0.2
  • Proteins
    10.94g·23%
  • Carbohydrates
    14.93g·31%
  • Fats
    19.54g·41%
  • Fibers
    2.79g·6%