
Black lentils with goat cheese cream, extra virgin olive oil, and fresh thyme
A refined vegetarian main or single dish: black lentils, slowly cooked with onion and herbs, are served with a soft goat cheese cream, enhanced by extra virgin olive oil and fresh thyme leaves. A blend of flavors and textures that combines rusticity and delicacy in a modern way.
Ingredients
- Black lentils
320g - Golden onion
60g - Carrot
40g - Celery
30g - Extra virgin olive oil
30mL - Vegetable broth
1L - Fine salt
2g - Black pepperto taste
- Goat cheese
150g - Greek yogurt
50g - Fresh thymeto taste
- Lemon juice
10mL
Purchasable products
Soft Goat Cheese (approx. 0.25 KG)
1 product € 6.90
Preparation
- STEP 1 OF 6
Finely chop onion, carrot, and celery. Gently sauté in a saucepan with 2 tablespoons of oil.
- STEP 2 OF 6
Add the black lentils, toast for 1 minute, and cover with hot vegetable broth.
- STEP 3 OF 6
Cook over low heat for about 30-35 minutes, adding broth if necessary. At the end of cooking, adjust salt and pepper.
- STEP 4 OF 6
Meanwhile, prepare the goat cheese cream: blend the cheese in a mixer with Greek yogurt, a teaspoon of lemon juice, a drizzle of oil, and a pinch of pepper until smooth and creamy.
- STEP 5 OF 6
Plate the hot lentils, adding a generous spoonful of goat cheese cream in the center.
- STEP 6 OF 6
Finish with a drizzle of extra virgin olive oil, fresh thyme, and, if desired, a grind of black pepper.
General Information
Storage notes
Store in the refrigerator, in an airtight container, for up to 2 days. Reheat the lentils before serving.
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 91.95 |
Carbohydrates (g) | 10.91 |
of which Sugars (g) | 1.03 |
Fat (g) | 2.75 |
of which Saturates (g) | 0.5 |
Protein (g) | 5.21 |
Fiber (g) | 2.73 |
Sale (g) | 0.26 |
- Proteins5.21g·24%
- Carbohydrates10.91g·51%
- Fats2.75g·13%
- Fibers2.73g·13%