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Calamarata with Broccoli and Parmigiano Reggiano Crisps

Calamarata with Broccoli and Parmigiano Reggiano Crisps

@vandelli-formaggi

A refined vegetarian main course: calamarata wraps around just-sautéed broccoli, while crispy 12-month Frisona Cow Parmigiano Reggiano crisps provide a surprising texture and a young, fragrant dairy aroma. Ideal for those seeking a balance between taste, lightness, and creativity, enhanced – for those who dare – by a Truffle accompaniment for a contemporary touch.

Difficulty: Medium
Cooking: 14 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Calamarata pasta320g
  • Fresh broccoli350g
  • 12-month Frisona Cow Parmigiano Reggiano
    12-month frisona cow parmigiano reggiano150g
  • Extra virgin olive oil30mL
  • Garlic5g
  • Fine salt8g
  • Black pepperto taste
  • Truffle pearls
    Truffle pearls16g

Purchasable products

  • Parmigiano Reggiano Frisona Cow 12 months (approx. 1 KG)

    Parmigiano Reggiano Frisona Cow 12 months (approx. 1 KG)

    1 product
    20.10
  • TRUFFLE JUICE PEARLS (50 gr)

    TRUFFLE JUICE PEARLS (50 gr)

    1 product
    13.40

Preparation

  1. STEP 1 OF 6

    Bring a large pot of salted water to a boil and cook the broccoli florets for 5 minutes, then drain and quickly cool in ice water.

  2. STEP 2 OF 6

    In the same water, cook the calamarata until halfway done (about 7 minutes).

  3. STEP 3 OF 6

    Meanwhile, sauté the oil with the crushed garlic in a pan, add the broccoli, and brown them over high heat for 3 minutes, seasoning with salt and pepper.

  4. STEP 4 OF 6

    Prepare the Parmigiano crisps: on parchment paper, spread 80 g of grated Parmigiano Reggiano in thin circles and bake in a preheated oven at 200°C for 6 minutes, until golden and crispy.

  5. STEP 5 OF 6

    Drain the pasta al dente, add it to the broccoli in the pan, and toss with a little cooking water and grated Parmigiano.

  6. STEP 6 OF 6

    Plate the dish, top with broken crispy Parmigiano crisps, a grind of black pepper, and – if desired – some Truffle Pearls for a fresh and modern touch.

Suggestions

  • Pan

  • Parchment paper

  • Oven

General Information

Storage notes

Consume immediately after preparation to maintain the crispiness of the crisps. In the refrigerator, in an airtight container, it keeps for up to 1 day. Do not freeze.

Origin

Italia, Emilia Romagna

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)235.13
Carbohydrates (g)27.76
of which Sugars (g)2.09
Fat (g)8.82
of which Saturates (g)3.74
Protein (g)11.94
Fiber (g)2.01
Sale (g)0.46
  • Proteins
    11.94g·24%
  • Carbohydrates
    27.76g·55%
  • Fats
    8.82g·17%
  • Fibers
    2.01g·4%