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  1. Home
  2. Recipes
  3. Vandelli Formaggi
  4. Grilled Seitan in Creamy Sesame Sauce with Basil and Lemon Pearls
Grilled Seitan in Creamy Sesame Sauce with Basil and Lemon Pearls

Grilled Seitan in Creamy Sesame Sauce with Basil and Lemon Pearls

@vandelli-formaggi
Category: Main courses

Marinated and grilled seitan fillets, served with a creamy sesame and soy sauce, topped with fresh basil and Lemon Pearls for a surprising freshness and contrast!

Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
vandelli-formaggi
@vandelli-formaggi

Ingredients

No. Servings
  • Natural seitan300g
  • Soy sauce20ml
  • Fresh grated ginger5g
  • Toasted sesame seeds40g
  • Soy milk60ml
  • Tahini sauce20g
  • Garlic10g
  • Fresh basilto taste
  • Black pepperto taste
  • Fine saltto taste
  • Vandelli Lemon Pearls
    Vandelli lemon pearls10g
  • Lemon juice5ml

Purchasable products

  • PERLE AL LIMONE (50 gr)

    PERLE AL LIMONE (50 gr)

    1 product
    £ 6.26

Preparation

  1. STEP 1 OF 5

    Marinate the seitan: cut the seitan into thick slices, season with soy sauce, sesame oil, grated ginger, and black pepper. Let it marinate for 15 minutes.

  2. STEP 2 OF 5

    Prepare the sauce: in a bowl, mix tahini, plant-based milk, lemon juice, a little salt, and garlic (if desired). Whisk until you get a smooth sauce.

  3. STEP 3 OF 5

    Grill the seitan: heat a grill or non-stick pan well, cook the seitan for 2-3 minutes on each side until well browned.

  4. STEP 4 OF 5

    Plate: pour the creamy sauce on the bottom of the plate, place the grilled seitan on top, sprinkle with chopped fresh basil and toasted sesame seeds.

  5. STEP 5 OF 5

    Finish with Lemon Pearls for a touch of freshness.

General Information

Storage notes

In the refrigerator, in an airtight container, for up to 2 days.

More information

Marinating the seitan is optional but recommended for a more intense flavor.

Origin

Italia, Emilia Romagna

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)57.5
Carbohydrates (g)2.91
of which Sugars (g)0.47
Fat (g)4.49
of which Saturates (g)0.03
Protein (g)2.15
Fiber (g)1.08
Sale (g)0.24
  • Proteins
    2.15g·20%
  • Carbohydrates
    2.91g·27%
  • Fats
    4.49g·42%
  • Fibers
    1.08g·10%