Chufa, also known as earth almond or tiger nut, is a small tuber similar to a peanut, with a slightly almond-like taste. It originates from North Africa and the Mediterranean region. They are a treasure trove of nutrients, rich in vitamins, minerals, particularly iron, and essential fibers. Our organic chufa flakes are ready to eat: perfect in yogurt, milk, or your favorite plant-based drinks for a nutritious and tasty breakfast or snack. Also great to munch on their own for a healthy and satisfying break. Naturally gluten-free, allergen-free, and with no added sugars. Gluten-Free Allergen-Free No Added Sugars Rich in Fiber and Iron Organic
€ 4.91
Description
Chufa, also known as earth almond or tiger nut, is a small tuber similar to a peanut, with a slightly almond-like taste. It originates from North Africa and the Mediterranean region. They are a treasure trove of nutrients, rich in vitamins, minerals, particularly iron, and essential fibers. Our organic chufa flakes are ready to eat: perfect in yogurt, milk, or your favorite plant-based drinks for a nutritious and tasty breakfast or snack. Also great to munch on their own for a healthy and satisfying break. Naturally gluten-free, allergen-free, and with no added sugars. Gluten-Free Allergen-Free No Added Sugars Rich in Fiber and Iron Organic
Nutritional Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Additives
Certifications
Macronutrients (100 gr)
| Energy (kcal) | 442 |
| Carbohydrates (g) | 52 |
| of which Sugars (g) | 20 |
| Fat (g) | 20 |
| of which Saturates (g) | 4.3 |
| Protein (g) | 4.6 |
| Fiber (g) | 17 |
| Sale (g) | 0.03 |
Nutritional Analysis
- Proteins4.6g·5%
- Carbohydrates52g·56%
- Fats20g·21%
- Fibers17g·18%