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  • Cucinare_per_te
  • Homemade bread with paleo blueberry muesli
  • Homemade bread with paleo blueberry muesli

    Homemade bread with paleo blueberry muesli

    @cucinare_per_te

    A homemade bread with Paleo Blueberry Muesli, perfect for a nutritious and tasty breakfast.

    Difficulty: Medium
    Cooking time: 45 minCooking: 45 min
    Preparation time: 20 minPreparation: 20 min

    Ingredients

    No. Servings
    • Type 2 flour400g
    • Water300g
    • Sourdough starter100g
    • Paleo blueberry muesli150g
    • Salt8g
    • Water to dissolve the salt10g

    Preparation

    Descrizione

    Home
    Recipes
    Country: Italia
    cucinare_per_te@cucinare_per_te
    1. STEP 1 OF 7

      Dissolve the sourdough starter in the water, add the flour and start kneading.

    2. STEP 2 OF 7

      When the flour is absorbed, add the salt dissolved in water and then the muesli.

    3. STEP 3 OF 7

      Work the dough well until the ingredients are combined, then transfer it to a loaf pan lined with parchment paper.

    4. STEP 4 OF 7

      Cover and wait for the dough to double in size.

    5. STEP 5 OF 7

      Once doubled, sprinkle the surface with more muesli.

    6. STEP 6 OF 7

      Bake at 200°C for 15 minutes with a small bowl of water to create steam, then remove the bowl and continue baking for another 30 minutes.

    7. STEP 7 OF 7

      Check the baking and let it cool before serving.

    Suggestions

    • Loaf pan

    • Parchment paper

    General Information

    Storage notes

    Store in a cool, dry place, preferably in an airtight container.

    More information

    Ideal to be consumed toasted with butter and jam.

    Origin

    Italia, Lombardia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Category: Breakfast
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)208.26
    Carbohydrates (g)44.6
    of which Sugars (g)4.76
    Fat (g)1.22
    of which Saturates (g)0.07
    Protein (g)6.59
    Fiber (g)1.9
    Sale (g)1.6
    • Proteins
      6.59g·12%
    • Carbohydrates
      44.6g·82%
    • Fats
      1.22g·2%
    • Fibers
      1.9g·3%