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  1. Home
  2. Rustic Gluten-Free Bread

Preparation

Descrizione

Recipes
Cucinare_per_te
Rustic Gluten-Free Bread

Rustic Gluten-Free Bread

@cucinare_per_te
Category: Yeast-based

A rustic gluten-free bread, perfect for those looking for a tasty and healthy alternative. Ideal for accompanying any meal.

Difficulty: Medium
Cooking time: 50 minCooking: 50 min
Preparation time: 25 minPreparation: 25 min
Country: Italia
cucinare_per_te@cucinare_per_te

Ingredients

No. Servings
  • Rice flour100g
  • Plantain flour200g
  • Cornstarch40g
  • Salt1unit
  • Oat flakes100g
  • Baking powder for savory cakes4g
  • Psyllium husks30g
  • Water450ml
  • Oat flakes for decorationas needed
  1. STEP 1 OF 6

    Combine the flours, cornstarch, oat flakes, baking powder, and salt in a bowl and mix.

  2. STEP 2 OF 6

    In a bowl, pour the psyllium husks, add the water gradually, stirring vigorously with a whisk until a gelatinous mixture is obtained.

  3. STEP 3 OF 6

    Wait a few minutes and add the psyllium mixture to the flour mix and knead vigorously for 10-15 minutes.

  4. STEP 4 OF 6

    Shape the dough into the desired form, then transfer it to a bread mold or a baking tray lined with parchment paper.

  5. STEP 5 OF 6

    Brush the surface with a little water, make cuts, and decorate with oat flakes.

  6. STEP 6 OF 6

    Bake in a preheated oven at 180°C (static) for 45-50 minutes, until a crispy crust is obtained.

Suggestions

  • Bowl

  • Whisk

  • Bread mold

  • Baking tray

  • Parchment paper

General Information

Storage notes

Store in a paper bag or airtight container for 2-3 days.

More information

Ideal recipe for those following a gluten-free diet.

Origin

Italia, Emilia Romagna

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)144.76
Carbohydrates (g)31.77
of which Sugars (g)0.45
Fat (g)0.92
of which Saturates (g)0.16
Protein (g)3.67
Fiber (g)1.34
Sale (g)3.89
  • Proteins
    3.67g·10%
  • Carbohydrates
    31.77g·84%
  • Fats
    0.92g·2%
  • Fibers
    1.34g·4%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
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