Seaweed and Spirulina Fritters

Name: Seaweed and Spirulina Fritters
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 4
Cuisine: Italia
Ingredients: 250 g Type 1 flour; 225 g Water; 2 g Licoli or dry yeast; 10 g Wakame seaweed rehydrated in a little water; 5 g Spirulina; 8 g Salt; as needed Oil for frying

@cucinare_per_te

Category: Appetizers

A delicious appetizer made of fried fritters, enriched with seaweed and spirulina for a unique taste experience.

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 30 minPreparation: 30 min

Country: Italia

cucinare_per_te@cucinare_per_te

Ingredients

No. Servings

Type 1 flour250g
Water225g
Licoli or dry yeast2g
Wakame seaweed rehydrated in a little water10g
Spirulina5g
Salt8g
Oil for fryingas needed

Preparation

STEP 1 OF 5
In a bowl, pour the water, dissolve the yeast, and let it rest for 10 minutes.
STEP 2 OF 5
While continuously stirring with a whisk, add the flour, spirulina, salt, and finally the seaweed cut into small pieces.
STEP 3 OF 5
Mix the batter well, cover the bowl with plastic wrap, and let it rise for at least 3 hours.
STEP 4 OF 5
Heat the oil to temperature, use two spoons to drop the batter into the hot oil, and cook, turning the fritters until golden brown.
STEP 5 OF 5
Drain the fritters and transfer them to absorbent paper. Serve hot.

General Information

More information

Serve hot, excellent as an appetizer or snack. It is recommended to use high-quality oil for crispy frying.

Origin

Italia, Campania

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	165.45
Carbohydrates (g)	35.95
of which Sugars (g)	0.85
Fat (g)	0.4
of which Saturates (g)	0.05
Protein (g)	5.77
Fiber (g)	2.04
Sale (g)	0.74

Proteins
5.77g·13%
Carbohydrates
35.95g·81%
Fats
0.4g·1%
Fibers
2.04g·5%

Preparation

STEP 1 OF 5

In a bowl, pour the water, dissolve the yeast, and let it rest for 10 minutes.

STEP 2 OF 5

While continuously stirring with a whisk, add the flour, spirulina, salt, and finally the seaweed cut into small pieces.

STEP 3 OF 5

Mix the batter well, cover the bowl with plastic wrap, and let it rise for at least 3 hours.

STEP 4 OF 5

Heat the oil to temperature, use two spoons to drop the batter into the hot oil, and cook, turning the fritters until golden brown.

STEP 5 OF 5

Drain the fritters and transfer them to absorbent paper. Serve hot.

Analysis

Attention

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

Energy (kcal)	165.45
Carbohydrates (g)	35.95
of which Sugars (g)	0.85
Fat (g)	0.4
of which Saturates (g)	0.05
Protein (g)	5.77
Fiber (g)	2.04
Sale (g)	0.74

Proteins
5.77g·13%
Carbohydrates
35.95g·81%
Fats
0.4g·1%
Fibers
2.04g·5%