Ingredients
No. Servings
- Rusks
4units4units - Hazelnuts
50g50g - Greek yogurt
200g200g - Jam
100g100g
Preparation
- STEP 1 OF 5
Finely blend the hazelnuts and rusks to create a crunchy base.
- STEP 2 OF 5
Pour a first layer of rusks and hazelnuts into a jar.
- STEP 3 OF 5
Add a layer of Greek yogurt on top of the base.
- STEP 4 OF 5
Finish with a generous layer of jam.
- STEP 5 OF 5
Serve immediately or close the jar for a breakfast on the go.
General Information
More information
Experiment with different jams (strawberry, blueberry, apricot) to vary the flavors.
Origin
Italia, Puglia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 281.8 |
| Carbohydrates (g) | 40.94 |
| of which Sugars (g) | 1.97 |
| Fat (g) | 9.9 |
| of which Saturates (g) | 2.01 |
| Protein (g) | 8.66 |
| Fiber (g) | 2.41 |
| Sale (g) | 0.35 |
- Proteins8.66g·14%
- Carbohydrates40.94g·66%
- Fats9.9g·16%
- Fibers2.41g·4%