Name: Lettuce salad with parsley, tomatoes, and tuna fillets
Prep time: 10 min
Yield: 1
Cuisine: Italia
Ingredients: 200 g Lettuce; 130 g Natural tuna fillets; 150 g Tomatoes; 1 tablespoon Extra virgin olive oil; 1 tablespoon Organic apple cider vinegar; to taste Oregano; to taste Parsley

Preparation

STEP 1 OF 4
Wash the lettuce and tomatoes.
STEP 2 OF 4
Cut the salad, chop the parsley, cut the tomatoes.
STEP 3 OF 4
Then combine them with tuna, oil, and apple cider vinegar.
STEP 4 OF 4
Serve with plenty of oregano.

General Information

Storage notes

Store in the refrigerator for 1 day

Origin

Italia, Puglia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	77.49
Carbohydrates (g)	1.95
of which Sugars (g)	1.95
Fat (g)	4.69
of which Saturates (g)	1.23
Protein (g)	6.57
Fiber (g)	0.87
Sale (g)	0.01