Red Lentil Pasta with Carosello and Salmon

Name: Red Lentil Pasta with Carosello and Salmon
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Cuisine: Italia
Ingredients: 1 unit Fresh salmon slice; 1 unit Carosello; 80 g Hulled red lentil pasta; 1 unit Extra virgin olive oil; to taste Oregano; to taste Capers; to taste Ground ginger; to taste Pepper

@economista-salutista-mariapia

Category: Mains

Red lentil pasta with salmon and carosello is a tasty, healthy, and light fish-based main dish. A gluten-free recipe without butter and cheese, perfect for both lunch and dinner.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

economista-salutista-mariapia@economista-salutista-mariapia

Ingredients

No. Servings

Fresh salmon slice1unit
Carosello1unit
Hulled red lentil pasta80g
Extra virgin olive oil1unit
Oreganoto taste
Capersto taste
Ground gingerto taste
Pepperto taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Wash the carosello, peel it, and cut it into pieces.
STEP 2 OF 4
Boil the red lentil pasta and drain it al dente.
STEP 3 OF 4
Cook the fresh salmon with ground ginger, parsley, and capers.
STEP 4 OF 4
When the pasta is cooked, arrange the dish as shown in the photo and season with extra virgin olive oil, oregano, and pepper.

General Information

More information

Gluten-free recipe, without butter and cheese.

Origin

Italia, Puglia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	359.37
Carbohydrates (g)	11.63
of which Sugars (g)	0.77
Fat (g)	29.98
of which Saturates (g)	4.61
Protein (g)	10.1
Fiber (g)	2.88
Sale (g)	0.03

Proteins
10.1g·19%
Carbohydrates
11.63g·21%
Fats
29.98g·55%
Fibers
2.88g·5%