A light, healthy and complete one-dish meal: a bowl of brown rice, purple cabbage and soy seasoned with oil and flax seeds.
Wash the purple cabbage and cut it into thin strips.
Season the cabbage with salt, chopped parsley, oil and apple cider vinegar.
Boil the brown rice and season with extra virgin olive oil, pepper and flax seeds.
Assemble the dish following the photo.
Refrigerate
Also suitable for celiacs as it is gluten-free!
Italia, Puglia
| Energy (kcal) | 158.23 |
| Carbohydrates (g) | 9.91 |
| of which Sugars (g) | 4.19 |
| Fat (g) | 7.56 |
| of which Saturates (g) | 1.04 |
| Protein (g) | 10.52 |
| Fiber (g) | 5.58 |
| Sale (g) | 0.01 |
