Light pumpkin and pistachio cake, glazed with dark chocolate. Rich in protein, low in carbohydrates, gluten-free and lactose-free. 12 cm mold, two large servings. Indicated calories: 286 (with glaze).
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Preheat the air fryer to 185°C.
In a bowl, mix the whole egg with the egg white and erythritol until smooth and well combined.
Add the cooked and blended pumpkin pulp, the flours (pistachio, coconut and the chosen flour), vanilla flavoring, cinnamon, the two tablespoons of milk and the baking powder; mix well.
Pour the batter into a 12 cm mold and level the surface.
Cook in the air fryer at 185°C for about 22 minutes (check with a toothpick and adjust the time to your air fryer).
Unmold the cake and let it cool slightly.
Prepare the glaze: dilute the chocolate peanut powder and the dark cream with a little warm beverage until you get a smooth cream.
Cover the cake with the glaze and finish with a dusting of pistachio flour.
Let the glaze set before serving.
12 cm mold
Air fryer
Bowls
Blender (for the pumpkin pulp, if not already blended)
Recipe intended for two large servings. Nutritional values and FITPORN-branded ingredients mentioned in the original. Discount code mentioned in the original: FRANCYFIT10.
Italia, Toscana
