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  1. Home
  2. Recipes
  3. Foodie Cooklab
  4. Tagliatelle with Cod Ragù
Tagliatelle with Cod Ragù

Tagliatelle with Cod Ragù

@foodie-cooklab
Category: First courses

A delicious, healthy, and complete first course, perfect for a quick and tasty meal.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
foodie-cooklab@foodie-cooklab

Ingredients

No. Servings
  • Pasta
    Pasta250g
  • Frozen or fresh cod fillets300g
  • Mirepoix mixto taste
  • Tomato paste1unit
  • Extra virgin olive oilto taste
  • Saltto taste
  • Pepperto taste
  • White wine0.5l
  • Parsleyto taste

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Preparation

  1. STEP 1 OF 6

    Sauté carrots, onions, and celery in a pan.

  2. STEP 2 OF 6

    Cut the cod into pieces and add it to the sauté, browning for a few minutes.

  3. STEP 3 OF 6

    Deglaze with white wine and let the alcohol evaporate.

  4. STEP 4 OF 6

    Add the tomato paste, salt, pepper, and stir.

  5. STEP 5 OF 6

    Drain the pasta al dente directly into the pan, add a ladle of cooking water and mix.

  6. STEP 6 OF 6

    Plate and garnish with chopped parsley.

General Information

More information

With just over 5€ you will prepare a delicious dish.

Origin

Italia, Lazio

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)130.57
Carbohydrates (g)17.27
of which Sugars (g)1.95
Fat (g)0.47
of which Saturates (g)0.08
Protein (g)7.42
Fiber (g)0.59
Sale (g)0.03
  • Proteins
    7.42g·29%
  • Carbohydrates
    17.27g·67%
  • Fats
    0.47g·2%
  • Fibers
    0.59g·2%