Name: Cocoa Cereal in Air Fryer
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: Italia
Ingredients: 50 g teaspoon Olive oil; 100 g 100 g Whole wheat flour type 9; 50 g Erythritol or sugar; 8 g Unsweetened cocoa powder; 30 ml Seed oil; 40 ml Plant-based milk

Preparation

STEP 1 OF 2
In a bowl, pour all the ingredients and mix them well with a spoon
STEP 2 OF 2
For better mixing, use your hands until you form a smooth and soft dough. Shape into small spheres. Cook in an air fryer at 180°C for 8 minutes.

General Information

Storage notes

Store in a cool, dry place.

More information

Serve with milk or yogurt, great for an energy-rich breakfast.

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	436.4
Carbohydrates (g)	44.2
of which Sugars (g)	43.48
Fat (g)	27.95
of which Saturates (g)	5.57
Protein (g)	3.91
Fiber (g)	1.73
Sale (g)	0.07