Ingredients
No. Servings
- Olive oil50 g teaspoon
- Whole wheat flour type 9100 g 100 g
- Erythritol or sugar
50g - Unsweetened cocoa powder
8g - Seed oil
30mL - Plant-based milk
40mL
Preparation
- STEP 1 OF 2
In a bowl, pour all the ingredients and mix them well with a spoon
- STEP 2 OF 2
For better mixing, use your hands until you form a smooth and soft dough. Shape into small spheres. Cook in an air fryer at 180°C for 8 minutes.
General Information
Storage notes
Store in a cool, dry place.
More information
Serve with milk or yogurt, great for an energy-rich breakfast.
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 436.4 |
| Carbohydrates (g) | 44.2 |
| of which Sugars (g) | 43.48 |
| Fat (g) | 27.95 |
| of which Saturates (g) | 5.57 |
| Protein (g) | 3.91 |
| Fiber (g) | 1.73 |
| Sale (g) | 0.07 |
- Proteins3.91g·5%
- Carbohydrates44.2g·57%
- Fats27.95g·36%
- Fibers1.73g·2%