Light Maritozzi
@francy.fitness.passion
Discover the light Maritozzi: soft sweets with egg whites and Greek yogurt, for an authentic and light taste. Try them now for a touch of Italian tradition!
Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
Ingredients
No. Servings
- Egg whites
2 - Type 1 flour
250g - 0% greek yogurt
170g - Plant-based milk
70ml - Erythritol
60g - Baking powder
1sachet
Preparation
- STEP 1 OF 5
Beat the egg whites until stiff and gradually add the other ingredients, first using a spatula and then a mixer.
- STEP 2 OF 5
With your hands, form a dough and divide it into eight parts. Shape into small spheres.
- STEP 3 OF 5
Brush the surface with egg yolk.
- STEP 4 OF 5
Bake in an air fryer at 180 degrees for 15 minutes.
- STEP 5 OF 5
Once cooled, fill with whipped cream or creams of your choice.
General Information
Storage notes
In the fridge
Origin
Italia, Abruzzo
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 159.22 |
| Carbohydrates (g) | 25.2 |
| of which Sugars (g) | 1.8 |
| Fat (g) | 3.15 |
| of which Saturates (g) | 1.63 |
| Protein (g) | 8.72 |
| Fiber (g) | 0.73 |
| Sale (g) | 0.17 |
- Proteins8.72g·23%
- Carbohydrates25.2g·67%
- Fats3.15g·8%
- Fibers0.73g·2%