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  1. Home
  2. Recipes
  3. Ilmiopiattoacolori
  4. Chicken Scaloppine with Creamy Zucchini and Lemon
Chicken Scaloppine with Creamy Zucchini and Lemon

Chicken Scaloppine with Creamy Zucchini and Lemon

@ilmiopiattoacolori
Category: Main courses

A simple, light, yet super tasty dish!

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
ilmiopiattoacolori@ilmiopiattoacolori

Ingredients

No. Servings
  • Thinly sliced chicken breast400g
  • Large zucchinis2units
  • Extra virgin olive oilas needed
  • Saltas needed
  • All-purpose flouras needed
  • Basil1
  • Lemon zest (untreated)as needed

Preparation

  1. STEP 1 OF 5

    Flour the chicken on both sides and remove the excess flour.

  2. STEP 2 OF 5

    In a pan with a generous drizzle of oil, add the zucchinis cut into chunks, season with salt, and cook. Then remove half and blend them into a cream, adjusting salt if necessary.

  3. STEP 3 OF 5

    Add the chicken slices to the pan and brown them on both sides until golden. Add a ladle of hot water, the zucchini cream prepared earlier, a drizzle of oil, and mix all the ingredients.

  4. STEP 4 OF 5

    Adjust salt if necessary.

  5. STEP 5 OF 5

    Plate by adding basil leaves, a drizzle of extra virgin olive oil, and plenty of lemon zest.

General Information

Storage notes

Fridge

More information

Serve with a nice slice of warm bread for dipping.

Origin

Italia, Lombardia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)57.38
Carbohydrates (g)3.37
of which Sugars (g)3.35
Fat (g)0.71
of which Saturates (g)0.09
Protein (g)7.93
Fiber (g)3.41
Sale (g)0.02
  • Proteins
    7.93g·51%
  • Carbohydrates
    3.37g·22%
  • Fats
    0.71g·5%
  • Fibers
    3.41g·22%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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