Stuffed Chicken Bundles

Name: Stuffed Chicken Bundles
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Cuisine: Italia
Ingredients: 100 g Ground chicken or turkey; to taste Extra virgin olive oil; to taste Breadcrumbs; 1 unit Tomato; 1 unit Slice of ham; 2 units Slices of cheese; to taste Salt

@ilmiopiattoacolori

Category: Mains

These bundles are prepared in 5 minutes, are light and tasty, perfect for a last-minute lunch or dinner.

Difficulty: Easy

Cooking time: 20 minCooking: 20 min

Preparation time: 5 minPreparation: 5 min

Country: Italia

ilmiopiattoacolori@ilmiopiattoacolori

Ingredients

No. Servings

Ground chicken or turkey100g
Extra virgin olive oilto taste
Breadcrumbsto taste
Tomato1unit
Slice of ham1unit
Slices of cheese2unit
Saltto taste

Preparation

STEP 1 OF 3
Spread the ground chicken on a sheet of parchment paper, forming a square, and add a pinch of salt.
STEP 2 OF 3
Stuff as desired and close using the parchment paper, seal the ends carefully and place in the fryer basket.
STEP 3 OF 3
Add a sprinkle of breadcrumbs or cornmeal (or Parmesan as an alternative), a drizzle of oil on top, and cook at 200 degrees for 15-20 minutes.

Suggestions

Parchment paper
Fryer

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	254
Carbohydrates (g)	0.96
of which Sugars (g)	0.96
Fat (g)	18.26
of which Saturates (g)	7.97
Protein (g)	21.03
Fiber (g)	0.18
Sale (g)	0.89

Proteins
21.03g·52%
Carbohydrates
0.96g·2%
Fats
18.26g·45%
Fibers
0.18g·0%

Preparation

STEP 1 OF 3

Spread the ground chicken on a sheet of parchment paper, forming a square, and add a pinch of salt.

STEP 2 OF 3

Stuff as desired and close using the parchment paper, seal the ends carefully and place in the fryer basket.

STEP 3 OF 3

Add a sprinkle of breadcrumbs or cornmeal (or Parmesan as an alternative), a drizzle of oil on top, and cook at 200 degrees for 15-20 minutes.

Analysis

Attention

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

Energy (kcal)	254
Carbohydrates (g)	0.96
of which Sugars (g)	0.96
Fat (g)	18.26
of which Saturates (g)	7.97
Protein (g)	21.03
Fiber (g)	0.18
Sale (g)	0.89

Proteins
21.03g·52%
Carbohydrates
0.96g·2%
Fats
18.26g·45%
Fibers
0.18g·0%