
Olive Oil Rolls with Sourdough Starter
Olive oil rolls made with sourdough starter, whole wheat flour, semolina, walnuts, and sunflower seeds. Perfect for accompanying any meal.
Ingredients
- Sourdough starter
150g150g - Water
400mL400mL - Honey
1unit1unit - Semolina
300g300g - Whole wheat flour
300g300g - Saltto taste
- Coarsely chopped walnuts
150g150g - Sunflower seeds
150g150g - Oilto taste
Preparation
- STEP 1 OF 9
Dissolve the sourdough starter in 400 g of water and add a teaspoon of honey.
- STEP 2 OF 9
Combine the semolina and whole wheat flour, kneading well.
- STEP 3 OF 9
Add the salt only towards the end of kneading.
- STEP 4 OF 9
Let the dough rest for 1 hour.
- STEP 5 OF 9
Perform lamination by adding the chopped walnuts and sunflower seeds, then fold like a book.
- STEP 6 OF 9
Do 3 sets of folds every 30 minutes and let rise until doubled.
- STEP 7 OF 9
Shape the rolls on a well-floured work surface.
- STEP 8 OF 9
Brush with oil before rolling.
- STEP 9 OF 9
Bake in a preheated oven at 200°C for about 30 minutes.
Suggestions
Work surface
Kitchen brush
General Information
Storage notes
Store in a paper bag or airtight container for 2-3 days.
More information
The flour used is 'Passione Bready' by @intergrani_brand.
Origin
Italia, Emilia Romagna
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 232.81 |
Carbohydrates (g) | 38.07 |
of which Sugars (g) | 6.18 |
Fat (g) | 6.83 |
of which Saturates (g) | 0.58 |
Protein (g) | 6.28 |
Fiber (g) | 1.73 |
Sale (g) | 1.14 |
- Proteins6.28g·12%
- Carbohydrates38.07g·72%
- Fats6.83g·13%
- Fibers1.73g·3%