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Simple and quick cake with fresh strawberries, tiger nut flour and oat flakes. Soft, natural and air-fried, with no added sugar, gluten-free and dairy-free. Recipe created by MariaPia Leopizzi / Economista Salutista
Wash and cut the strawberries into pieces.
In a bowl mix the egg with the water, add the oat flakes and tiger nut flour and combine.
Add the strawberries to the mixture and mix well.
Pour the batter into the appropriate 16 cm air fryer mold.
Cook in the air fryer at 170°C for 15–20 minutes, checking with a skewer for doneness.
Air fryer
Mold suitable for the air fryer
Store in the refrigerator in an airtight container for 2–3 days.
Gluten-free recipe if the oat flakes are certified gluten-free; for a sweeter version add a natural sweetener to taste (e.g. erythritol) if desired.
Italia
| Energy (kcal) | 124.8 |
| Carbohydrates (g) | 12.88 |
| of which sugars (g) | 4.29 |
| Fat (g) | 5.98 |
| of which saturates (g) | 1.37 |
| Protein (g) | 4.26 |
| Fibre (g) | 4.3 |
| Salt (g) | 0.08 |
