DELICIOUS CHICKEN BREAST

DELICIOUS CHICKEN BREAST

@loredana

Discover the authentic taste of Delicious Chicken Breast: tender meat with fresh breadcrumbs and Grana cheese. A traditional Italian dish to try now!

Difficulty: Easy
Cooking: min
Preparation: 15 min
Country: Italia

Ingredients

No. Servings
  • Chicken breast400g
  • Fresh breadcrumbs80g
  • Grated grana cheese40g
  • Beaten egg1
  • Cherry tomatoes200g
  • Saltto taste
  • Black pepperto taste

Preparation

  1. STEP 1 OF 1

    Wash the cherry tomatoes well, cut them into 4 parts, place them in a colander and salt them. In a bowl, put the fresh breadcrumbs, grated Grana cheese, black pepper and mix everything well so that the created breading is compact and homogeneous. Next, take each slice of chicken breast, after salting it, dip it first in the egg on both sides and then in the breading you have created, again on both sides. Place the breaded chicken breast slices on a baking tray lined with parchment paper. On top of each slice, place the cherry tomatoes you previously cut and salted. Bake in a preheated fan oven at 180°C for 30 minutes.

General Information

Origin

Italia, Calabria

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)86.8
Carbohydrates (g)1.1
of which Sugars (g)1.1
Fat (g)2.51
of which Saturates (g)1.26
Protein (g)14.93
Fiber (g)0.23
Sale (g)0.07
  • Proteins
    14.93g·80%
  • Carbohydrates
    1.1g·6%
  • Fats
    2.51g·13%
  • Fibers
    0.23g·1%