Linguine with Sea Urchins

Name: Linguine with Sea Urchins
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Cuisine: Italia
Ingredients: 160 g linguine; 1 package sea urchins; 1 sachet saffron powder; 2 units garlic clove; 4 units saffron threads; 0.5 L fish broth; 2 tablespoons extra virgin olive oil; to taste salt; to taste bottarga

@manu-food-writer

Category: First courses

Linguine with sea urchins and the scent of saffron is a refined dish that combines the freshness of the sea with the intense aroma of Sardinian saffron.

Difficulty: Easy

Cooking time: 20 minCooking: 20 min

Preparation time: 5 minPreparation: 5 min

Country: Italia

manu-food-writer@manu-food-writer

Ingredients

No. Servings

Linguine160g
Sea urchins1package
Saffron powder1sachet
Garlic clove2units
Saffron threads4units
Fish broth0.5L
Extra virgin olive oil2tablespoons
Saltto taste
Bottargato taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
Toast the saffron threads in a saucepan with a pinch of salt and a drizzle of extra virgin olive oil.
STEP 2 OF 7
Add 1/2 liter of fish broth, bring to a boil, and cook for about 10 minutes.
STEP 3 OF 7
Turn off the heat, let it rest for 15 minutes, then strain and let it cool.
STEP 4 OF 7
Sauté the garlic in a large pan with a drizzle of oil and salt for 2 minutes.
STEP 5 OF 7
Remove the garlic, add the saffron broth, and reduce it with a few teaspoons of sea urchins.
STEP 6 OF 7
Meanwhile, cook the linguine in plenty of salted water with the saffron powder sachet dissolved directly in the hot water.
STEP 7 OF 7
Toss the pasta with oil, salt, pepper, and the remaining sea urchins for a maximum of 1 minute.

General Information

Storage notes

To be enjoyed immediately.

More information

Accompanied by a glass of Vermentino and toasted bread.

Origin

Italia, Sardegna

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	161.35
Carbohydrates (g)	27.55
of which Sugars (g)	13.83
Fat (g)	3.75
of which Saturates (g)	0.78
Protein (g)	5.27
Fiber (g)	1.66
Sale (g)	0.12

Proteins
5.27g·14%
Carbohydrates
27.55g·72%
Fats
3.75g·10%
Fibers
1.66g·4%